Are you looking for a delicious keto broccoli casserole recipe? Congrats, you’ve just found one! This low carb casserole is so tasty, that you’ll want to eat it as your keto breakfast, lunch and dinner. The reason I love casseroles is because they are so easy to make and super healthy for entire family. I make this keto casserole in the evenings, and in the morning – I have a perfect keto breakfast ready to it.

Not only that, this keto recipe is also perfect for leftovers, and tastes perfect for up to 3 days. Just warm it up in the microwave for a minute or two and enjoy!

Related Article: Keto Breakfast: 11 Easy Keto Breakfast Recipes Your Entire Family Will Love!

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keto broccoli casserole

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How to Make Keto Brocolli Casserole

Keto Broccoli Casserole

Delicious Keto recipe for entire family. This low carb casserole with broccoli, cheese and eggs is perfect as Keto breakfast, lunch or dinner.

Course Breakfast, lunch, Side Dish
Cuisine American, Keto
Keyword keto casserole
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 people
Calories 234 kcal

Ingredients

  • 4 cups organic fresh broccoli
  • 1 cup heavy whipping cream
  • 1 cup shredded cheddar jack cheese
  • 8 eggs
  • 1 tbsp salt
  • 1 tsp oregano herbs optional
  • 1 tsp basil herbs optional
  • 1 tsp Everything but the Bagel Sesame Seasoning Blend optional

Instructions

  1. Steam the broccoli for 3 minutes (I USE THIS STEAMER)

    steamed broccoli
  2. Place steamed broccoli in a baking dish

  3. In a separate bowl, break 8 eggs

  4. Add one cup of heavy whipping cream

  5. Add one cup of shredded cheddar jack cheese

  6. Mix everything together with a whisk or fork

  7. Pour your egg and cheese mixture into baking dish with steamed broccoli

  8. Preheat over to 370F and bake your Keto casserole for 25-30 minutes. Enjoy!

    Keto brocolli casserole
Nutrition Facts
Keto Broccoli Casserole
Amount Per Serving
Calories 234 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 217mg 72%
Sodium 1036mg 43%
Potassium 238mg 7%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Vitamin A 21.3%
Vitamin C 49.4%
Calcium 17.3%
Iron 6.9%
* Percent Daily Values are based on a 2000 calorie diet.

Related Article: 11 Best Keto Bread Recipes for Your Ketogenic Diet

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Keto Brocolli Casserole – the perfect Keto recipes for breakfast for your Ketogenic diet. Make delicious easy broccoli casserole with cheese and eggs. Healthy and absolutely delicious low carb casserole for your entire family. Enjoy it as your Keto breakfast or munch on it as your low carb high fat Keto dinner. Find more easy Keto recipes at CoolMomLife.com

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What did you think of this Keto casserole recipe? Are there other low carb casseroles that you’d like to see on my blog? Please share your comments below.

Keto Broccoli Casserole – the perfect Keto recipes for breakfast for your Ketogenic diet. Make delicious easy broccoli casserole with cheese and eggs. Healthy and absolutely delicious low carb casserole for your entire family. Enjoy it as your Keto breakfast or munch on it as your low carb high fat Keto dinner. Find more easy Keto recipes at CoolMomLife.com

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